Heart of treatments: Panca karma is the Core Essence of Ayurveda
Panca karma is a holistic process designed for maintaining and supporting inner harmony in an effort to get more in-tune with the life processes. These programs include subtle knowledge on the benefits of Panca Karma, natural products, and classical Panca Karma techniques. These techniques include Snehana (oleation), Svedana (sudation) as a Purva Karma (pre Panca Karma preparation). Vamana (emesis) or, Virecana (purgation), Basti in two forms: Asthapana Basti (cleansing colon irrigation), Anuvasana Basti (nutritive colon irrigation), and Sirovirecana (cleansing & rejuvenation of senses and organs of the head) as Pradhana Karmas the 5 main procedures of Panca Karmas.
Purva Karmas enable herbal formulations to reach deep into the subtle cellular level to gently dissolve the accumulated toxins in the body and return them to the channels of circulation.
Pradahana Karma's are designed to expel morbid toxins (amas) and to provide nutrition at the cellular level.
Samsarjana-Karmas are basically ideal routines, diets and herbal preparations after each main procedures of Panca Karma.
Panca Karma is cleansing, detoxifying, and immune enhancing, rejuvenating and also curative. The main objective is to restore harmony and balance to the mind, emotions, senses and physiology. Each of these Karmas is done individually, after a detailed study of the Prakriti (constitution) as well as current health status of our guests.
During Panca Karma, it is important to follow the natural, biological rhythms and classical guidelines. The body, senses and mind undergo subtle to gross cellular transformation and this process demands patience and time. Only then, the subtle changes can lead to a significant progress benefiting the gross fields of life. Initially, the body and mind may feel a bit weak, but soon they begin to cleanse and restore themselves. Feelings of lightness, clarity of thoughts, inner harmony, and restoration of natural hunger, sleep, and bowel habits naturally follow.
28 Days Panca karma
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