2 Hrs. Sarvanga Sodhana Abhyanga
And Picu
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Sarvanga Sodhana Abhyanga
Whole Body Cleansing Abhyanga
Life is a dynamic process marked by constant transformation. These natural processes include regular internal cleansing. When this cleansing becomes hindered or disrupted, Ama (circulating endotoxins) may accumulate. This leads to obstruction in the Srotas (circulatory channels), Dhatus (tissues), and Doshas (energetic principles), impairing their proper function.
This Sodhana Abhyanga is designed to stimulate the Srotas, supporting the body's innate detoxification mechanisms and promoting the purification of tissues and organs.
Abhyanga is an ancient healing tradition in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means "to impart love through touch" using warm Ayurvedic oils. This practice involves treatment of the body, senses, and mind as a whole.
Physically, it soothes, heals, and rejuvenates the body. The massage relaxes muscles, nourishes the skin, and alleviates pain and fatigue. It also helps to enhance digestion, improve circulation, and support the endocrine, lymphatic, and nervous systems.
Abhyanga also addresses emotional and psychological well-being. Emotions and stress often become stored in the body, leading to tension and digestive disturbances. Through mindful touch, Abhyanga helps release this tension, making touch itself a subtle yet powerful healing tool.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for purposes of rejuvenation and rehabilitation.
Recommended for:
- Circulatory blockages
- Joint and muscle tension
- Improved blood and lymphatic flow
- Detoxification of organs and Srotas
- Enhanced Agni (metabolic fire) and digestive function

Picu
Hot Oil Sponging
Improves circulation and flexibility; restores muscle and joint movement

This is an effective oleation therapy. The process involves submerging cotton pads in warm oil to heat them, compressing the cloths, and then applying them to specific body parts to treat localized areas. It provides nourishment to muscles and tissues, releases stress, increases flexibility, and restores muscle and joint movement by penetrating deep into the tissue layers. Picu is typically performed after Abhyanga (massage).
Indications
- Joint pain
- Joint and muscle stiffness or deformity
- Muscle and tendon cramps, sprains, and tears
- Spondylosis and backache
- Improves lymphatic and general circulation
- Rehabilitative therapy, especially for the joints, legs, hands, and back

What's Included
Included in the Program
- 2 therapies
- Doctor monitoring
- Private therapy room with attached bathroom
- Unlimited herbal tea, and unlimited Drinking Water
- Bathroom essentials, Therapy Robe, WIFI and Access to Library
- Hot water Shower
Not Included
- Pet care
- Child Care
What You Should Bring
- •Nothing additional needs to be carried.

Practical Information
Total Duration: 2 hours
Therapy timing: Start time 9:30 AM or 2:00 PM
Prior booking is required. Paid pick-up and drop-off services (airport or within Kathmandu Valley) are available upon request.

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