2 Hrs. Sodhana Abhyanga
And Shirodhara
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Sarvanga Sodhana Abhyanga
Whole Body Cleansing Abhyanga
Life is a dynamic process marked by constant transformation. When internal cleansing becomes hindered, Ama (circulating endotoxins) may accumulate, leading to obstruction in the Srotas (circulatory channels), Dhatus (tissues), and Doshas (energetic principles).
This cleansing Abhyanga is designed to stimulate the Srotas, supporting the body's innate detoxification mechanisms and promoting the purification of tissues and organs.
Abhyanga is an ancient healing tradition in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means “to impart love through touch” using warm Ayurvedic oils. This practice involves treatment of the body, senses, and mind as a whole.
Physically, it soothes, heals, and rejuvenates the body. The massage relaxes muscles, nourishes the skin, and alleviates pain and fatigue. It also helps to enhance digestion, improve circulation, and support the endocrine, lymphatic, and nervous systems.
Abhyanga also addresses emotional and psychological well-being. Emotions and stress often become stored in the body, leading to tension and digestive disturbances. Through mindful touch, Abhyanga helps release this tension, making touch itself a subtle yet powerful healing tool.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for purposes of rejuvenation and rehabilitation.
Recommended for:
- Circulatory blockages
- Joint and muscle tension
- Improved blood and lymphatic flow
- Detoxification of organs and Srotas
- Enhanced Agni (metabolic fire) and digestive function
Shirodhara
Continuous Stream of Oil on the Forehead
Shirodhara is a distinctive Ayurvedic treatment designed to calm the mind and relax the central nervous system. In this therapy, a continuous flow of Ayurvedic herbal oils or therapeutic liquids is applied to the forehead. A metal vessel, known as a patra, is suspended directly above the forehead. The oil flows through a hole, drenching the center of the subject's forehead — also referred to as the "third eye."
This classical treatment is maintained at a specific rhythmic speed, which helps activate and awaken the third eye. The treatment has the potential to initiate miraculous healing. Shirodhara is typically performed after a Head Abhyanga or Whole Body Abhyanga (massage).
Alternatives of medicated oil according to condition:
- Takradhara (medicated buttermilk is used instead of medicated oil)
- Kashayadhara (herbal decoction is used instead of medicated oil)
Conditions
- Helps evoke deep cognitive memories and restore good health
- Enhances memory, clarity, comprehension, concentration, and creativity
- Excellent for relaxation
- Assists in meditation and maximizes its benefits
- Effective for headaches, migraines, and sleep disorders
- Reduces stress and anxiety
- Rejuvenates the senses and mind and helps improve brain function
What's Included
Included in the Program
- 2 therapies
- Doctor monitoring
- Private therapy room with attached bathroom
- Unlimited herbal tea, and unlimited Drinking Water
- Bathroom essentials, Therapy Robe, WIFI and Access to Library
- Hot water Shower
Not Included
- Pet care
- Child Care
What You Should Bring
- •Nothing additional needs to be carried.
Note: This treatment leaves the head oily, so it is recommended to protect your clothing. During colder months, please bring a cap or scarf to keep your head warm after the therapy.
Practical Information
Total Duration: 2 hours
Therapy timing: Start time 9:30 AM or 2:00 PM
Prior booking is required. Paid pick-up and drop-off services (airport or within Kathmandu Valley) are available upon request.
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