Sarvanga Ubatana Abhyanga
90 Minutes Herbal Paste Massage & Herbal Steam Bath
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Sarvanga Ubatana Abhyanga
Herbal Paste Massage
Ubatana is a special, organic mixture of herbs and grains made into a coarse powder and massaged onto the body. It is done after oiling the body with the required or recommended herbal oil. Once the procedure is complete, the guest is then guided into a steam sweat lodge for deeper therapeutic effects. The ingredients in the Ubatana paste are carefully selected based on the individual's constitution (Prakriti) and specific conditions.
Ancient cultures valued the use of the earth's sacred grains and legumes not only for cleansing and nourishing the body, but also for enhancing physical vitality. Being inherently astringent, when combined with antiseptic, lipolytic herbs that mobilize sub-dermal entities, they create a potent, fragrant, all-round cleansing agent.
This massage is so deeply rooted in traditional practice that it remains a popular ritual among brides and grooms, often performed daily for a month before marriage to enhance skin glow and vitality.

Conditions Treated

- Effective for skin conditions
- Nourishes and revitalizes the skin, leaving it smooth and glowing
- Helps reduce cellulite and water retention
- Supports lymphatic circulation and boosts energy levels
- Aids in managing excess body weight
Sarvanga Sveda
Whole Body Herbal Steam Bath

Svedana is a therapeutic process designed to induce sweating, which occurs through the hair follicles in the skin. Steam is an essential component of this treatment, as it dilates the body's cells and channels, allowing toxins to be mobilized and expelled. As a result, the digestive fire (Agni) is stimulated, facilitating the breakdown and elimination of Ama (toxins) from the system. Svedana also helps regulate the body's water flow and supports overall metabolic function.
Different herbs are used in the steam to enhance detoxification and provide specific therapeutic benefits.
Sarvanga Sveda refers to a full-body steam bath, excluding the head. The client is placed in a lying or sitting steam chamber, where herbal steam is released to induce complete body sweating. This therapy is typically administered after a full-body Abhyanga (massage).
Indications
- For cleansing and detoxification
- To improve blood circulation
- To aid in weight reduction
- To relieve body and joint pain, stiffness, and deformity
- For rehabilitation in cases of paralysis, and muscular or neurological disorders
- Helps cleanse the skin and eliminate toxins

What's Included
Included in the Program
- 2 therapies
- Doctor monitoring
- Private therapy room with attached bathroom
- Unlimited herbal tea, and unlimited Drinking Water
- Bathroom essentials, Therapy Robe, WIFI and Access to Library
- Hot water Shower
Not Included
- Pet care
- Child Care
Practical Information
Total Duration: 90 minutes
Therapy timing: Start time 9:30 AM or 2:00 PM
Prior booking is required. Paid pick-up and drop-off services (airport or within Kathmandu Valley) are available upon request.
What you should bring while you come: Nothing additional needs to be carried.

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