Shirodhara (Continuous Stream of Oil on the Forehead)

Achieve a total sense of balance with the flow of natural oil on the forehead

Description

Shirodhara is a distinctive Ayurvedic treatment designed to calm the mind and relax the central nervous system. In this therapy, a continuous flow of Ayurvedic herbal oils or therapeutic liquids is applied to the forehead. A metal vessel, known as a patra, is suspended directly above the forehead. The oil is poured into the vessel which flows through a hole, drenching the center of the subject's forehead, also referred to as the "third eye." This classical treatment is maintained at a specific rhythmic speed, which helps activate and awaken the third eye. The treatment has the potential to initiate miraculous healing.

Shirodhara is typically performed after a Head Abhyanga or Whole Body Abhyanga (massage).

Note: This treatment leaves the head oily, so it is recommended to protect your clothing. During colder months, please bring a cap or scarf to keep your head warm after the therapy.

Shirodhara

Indications

Shirodhara
  • Helps evoke deep cognitive memories and restore good health
  • Enhances memory, clarity, comprehension, concentration, and creativity
  • Excellent for relaxation
  • Assists in meditation and maximizes its benefits
  • Effective for headaches, migraines, and sleep disorders
  • Reduces stress and anxiety
  • Rejuvenates the senses and mind, helping to improve brain function

Alternatives of medicated oil according to condition

  • Takradhara — medicated buttermilk is used instead of medicated oil
  • Kashayadhara — herbal decoction is used instead of medicated oil
Shirodhara

Duration

30 minutes

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