Sarvanga Sveda (Whole Body Herbal Steam Bath)

Svedana is a therapeutic process designed to induce sweating, which occurs through the hair follicles in the skin. Steam is an essential component of this treatment, as it dilates the body's cells and channels, allowing toxins to be mobilized and expelled. As a result, the digestive fire (Agni) is stimulated, facilitating the breakdown and elimination of Ama (toxins) from the system. Svedana also helps regulate the body's water flow and supports overall metabolic function.

Different herbs are used in the steam to enhance detoxification and provide specific therapeutic benefits.

Sarvanga Sveda refers to a full-body steam bath, excluding the head. The client is placed in a lying or sitting steam chamber, where herbal steam is released to induce complete body sweating. This therapy is typically administered after a full-body Abhyanga (massage).