2 Hrs. Sarvanga Sodhana Abhyanga
And Chakra Basti
Home / Day Packages / 2 Hours Ayurveda Wellness Programme / Sarvanga Sodhana Abhyanga and Chakra Basti
Sarvanga Sodhana Abhyanga
Whole Body Cleansing Abhyanga
Facilitate Body's Cleansing & Regulating System
Life is a dynamic process marked by constant transformation. These natural processes include regular internal cleansing. When this cleansing becomes hindered or disrupted, Ama (circulating endotoxins) may accumulate. This leads to obstruction in the Srotas (circulatory channels), Dhatus (tissues), and Doshas (energetic principles), impairing their proper function.
This Sodhana Abhyanga is designed to stimulate the Srotas, supporting the body's innate detoxification mechanisms and promoting the purification of tissues and organs.
Abhyanga is an ancient healing tradition in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means "to impart love through touch" using warm Ayurvedic oils. This practice involves treatment of the body, senses, and mind as a whole.
Physically, it soothes, heals, and rejuvenates the body. The massage relaxes muscles, nourishes the skin, and alleviates pain and fatigue. It also helps to enhance digestion, improve circulation, and support the endocrine, lymphatic, and nervous systems.
Abhyanga also addresses emotional and psychological well-being. Emotions and stress often become stored in the body, leading to tension and digestive disturbances. Through mindful touch, Abhyanga helps release this tension, making touch itself a subtle yet powerful healing tool.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for purposes of rejuvenation and rehabilitation.
Recommended for:
- Circulatory blockages
- Joint and muscle tension
- Improved blood and lymphatic flow
- Detoxification of organs and Srotas
- Enhanced Agni (metabolic fire) and digestive function
Cakra Basti
Oil Irrigation on Cakra Area
Enriches cakra energy and balances subtle body functions
The cakras are energy centers in the body that govern the elements, sense organs, and organs of action. These centers correspond to energy fields in the physical body, particularly the nerve plexuses, which govern the gross elements and sustain life.
In their heightened or spiritual function, the cakras awaken the sensory and motor faculties, enabling the experience of higher states of consciousness.
Physical diseases often stem from imbalances in the outer cakras, which function through various nerve plexuses and endocrine glands. Psychological disorders, on the other hand, are linked to imbalances in the inner cakra functions.
Cakra Basti is performed based on the decision of an Ayurvedic doctor or chief therapist and is applied to the specific area most in need. There are five primary cakra areas commonly treated:
Five primary cakra areas treated:
- •Muladhara Cakra (Root or Coccygeal Centre)
- •Svadhisthana Cakra (Pubic Centre)
- •Manipura Cakra (Navel or Solar Plexus Centre)
- •Anahata Cakra (Heart Centre)
- •Vishuddha Cakra (Throat Centre)
The treatment involves shaping a ring out of flour dough and placing it around the designated cakra area. This is secured to form a dam-like structure, into which warm, medicated oil is slowly poured. The oil is retained in the area for a specified time, providing nourishment to the cakra, supporting its proper function, clearing out blockages in the respective cakra and helping heal or balance the related physical or emotional conditions. The therapy concludes with a gentle massage of the energy points.
Indications
- Supports the improvement and balance of cakra functions for subtle spiritual growth
- Enhances the function of neurons and the endocrine system
- Helps alleviate disorders associated with organs corresponding to specific cakras
What's Included
Included in the Program
- 2 therapies
- Doctor monitoring
- Private therapy room with attached bathroom
- Unlimited herbal tea, and unlimited Drinking Water
- Bathroom essentials, Therapy Robe, WIFI and Access to Library
- Hot water Shower
Not Included
- Pet care
- Child Care
Practical Information
Total Duration: 2 hours
Therapy timing: Start time 9:30 AM or 2:00 PM
Prior booking is required. Paid pick-up and drop-off services (airport or within Kathmandu Valley) are available upon request.
What you should bring while you come: Nothing additional needs to be carried.
Gallery
