Abhyanga

About Abhyanga

Abhyanga is a healing practice in Ayurveda that involves an oil massage, known as Snehana Karma. It has physical benefits, such as relieving pain and fatigue, improving digestion and circulation, and nourishing the skin. Abhyanga also promotes emotional and psychological well-being by releasing tension stored in the body. Each Abhyanga is tailored to the individual's needs, using different herbs and techniques for therapeutic benefits. Additionally, other substances like salt, mud, and rice may be used in the process.

Types of Abhyanga

Samvahana Abhyanga (Whole Body Relaxation Abhyanga)

Sarvanga Sodhana Unmardana (Whole Body Synchronized Cleansing Abhyanga)

Sarvanga Sodhana Abhyanga (Whole Body Cleansing Abhyanga)

Sarvanga Ubatana Abhyanga (Herbal Paste Massage)

Merudanda Abhyanga (Spinal Abhyanga)

Siro Abhyanga (Head Abhyanga)

Mukha Abhyanga (Facial Abhyanga)

Pada Abhyanga (Foot Abhyanga)

Samvahana Abhyanga For Children (up to 11 years)

Mukha Kalpa (Facial Relaxation Package)