1 Hour Sarvanga Sodana Unmardana
Whole Body Synchronized Cleansing Abhyanga
(Cleansing Massage by two Therapists)

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Overview

This specialized Ayurvedic Sarvanga Sodana Unmardana is performed by two therapists working in harmony, using the same touch and energetic language on both sides of the body simultaneously. Since the human body is naturally composed of two symmetrical halves — each with corresponding organs and functions — this synchronized approach enhances balance and coordination within the entire nervous system, particularly between the right and left brain hemispheres.

The massage delivers both central and localized effects on muscles, blood, and lymphatic circulation. Through rhythmic, synchronized pressure, nurturing strokes, and vibrational techniques, this treatment provides deep stimulation of muscles, joints, and circulatory pathways. These methods aim to activate the srotas (circulatory channels) and promote the natural cleansing and detoxification of body tissues and organs in a balanced, harmonious manner. This process helps restore equilibrium and supports overall rejuvenation.

Abhyanga is an ancient healing tradition in Ayurveda known as Snehana Karma (oleation therapy), which also means "imparting love through touch" with Ayurvedic oils. It offers a holistic experience that engages the mind, senses, and body. Physically, it soothes, heals, and regenerates the body. Emotionally and psychologically, Abhyanga aids in releasing deeply stored stress and emotional tension.

Emotionally and psychologically, Abhyanga aids in releasing deeply stored stress and emotional tension. As the body lets go of this burden, natural balance is restored. The healing power of touch alone is a subtle yet a potent therapeutic tool.

Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for purposes of rejuvenation and rehabilitation.

Whole Body Sync Cleansing Programme

Recommended For

Simultaneous stimulation of both sides of the body provides therapeutic benefits such as:

  • Opening circulatory blockages
  • Releasing joint and muscle tension
  • Enhancing blood and lymphatic circulation
  • Detoxifying internal organs and srotas (circulating channels)
  • Supporting Agni (metabolic fire) for improved digestion and metabolism
  • Bringing the two halves of the body to a balance
Restorative wellness experience

What's Included

Included in the Program

  • 1 therapy
  • Doctor monitoring
  • Private therapy room with attached bathroom
  • Unlimited herbal tea, and unlimited Drinking Water
  • Bathroom essentials, Therapy Robe, WIFI and Access to Library
  • Hot water Shower

Not Included

  • Pet care
  • Child Care

Practical Information

Duration: 60 minutes

Therapy timing: Start time between 9:30 AM to 12:00 noon or 2:00 PM to 4:00 PM

Prior booking is required. Paid pick-up and drop-off services (airport or within Kathmandu Valley) are available upon request.

What you should bring while you come: Nothing additional needs to be carried.

Private therapy facilities

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