75 Minutes Whole Body Relaxation Abhyanga
Samvahana Abhyanga

State of Total Relaxation and Harmony

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Description

This Samvahana Abhyanga helps relax tension-filled areas of the body and mind. It gently releases deep underlying stress, supporting deep healing and inner rejuvenation. This relaxation massage often leads to a state of deep tranquility, joy, and happiness.

Abhyanga is an ancient healing practice rooted in Ayurveda. It is a Snehana Karma (oleation process), which also means "to impart love through touch" using Ayurvedic oils. This holistic therapy addresses the mind, senses, and body as one.

Physically, it soothes, heals, and regenerates the body. The massage relaxes muscles, nourishes the skin, and relieves pain and fatigue. It also supports digestion, circulation, and the functioning of the endocrine, lymphatic, and nervous systems.

Abhyanga also focuses on emotional and psychological well-being. We often store emotions and stress in our bodies — due to which our muscles may tense up, and our digestion can become impaired.Abhyanga helps release this tension, with touch itself acting as a subtle yet powerful healing tool.

Each treatment is customized to the individual's constitution and current state of health, enhancing the therapeutic benefits.

Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for the purposes of rejuvenation and rehabilitation.

75 Minutes Ayurveda Programme

Recommended For

  • Stressful conditions
  • After intense physical work
  • Supporting restful sleep
  • Opening energetic blockages
  • Deep relaxation
  • Cultivating inner harmony
Deep relaxation and restful well-being

What's Included

Included in the Program

  • 1 therapy
  • Doctor monitoring
  • Private therapy room with attached bathroom
  • Unlimited herbal tea, and unlimited Drinking Water
  • Bathroom essentials, Therapy Robe, WIFI and Access to Library
  • Hot water Shower

Not Included

  • Pet care
  • Child Care

Practical Information

Duration: 75 minutes

Therapy timing: Start time between 9:30 AM to 11:00 AM or 2:00 PM to 4:00 PM

Prior booking is required. Paid pick-up and drop-off services (airport or within Kathmandu Valley) are available upon request.

What you should bring while you come: Nothing additional needs to be carried.

Private therapy environment at Ayurveda Health Home

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