Samvahana Abhyanga (Whole Body Relaxation Abhyanga)
State of Total Relaxation and Harmony
Description
This Samvahana Abhyanga helps relax tension-filled areas of the body and mind. It gently releases deep underlying stress, supporting deep healing and inner rejuvenation. This relaxation massage often leads to a state of deep tranquility, joy, and happiness.
Abhyanga is an ancient healing practice rooted in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means "to impart love through touch" using Ayurvedic oils. This holistic therapy addresses the mind, senses, and body as one.
Physically, it soothes, heals, and regenerates the body. The massage relaxes muscles, nourishes the skin, and relieves pain and fatigue. It also supports digestion, circulation, and the functioning of the endocrine, lymphatic, and nervous systems.
Abhyanga also focuses on emotional and psychological well-being. We often store emotions and stress in our bodies — due to which our muscles may tense up, and our digestion can become impaired. Abhyanga helps release this tension, with touch itself acting as a subtle yet powerful healing tool.
Each treatment is customized to the individual's constitution and current state of health, enhancing the therapeutic benefits.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for the purposes of rejuvenation and rehabilitation.

Recommended For

- Stressful conditions
- After intense physical work
- Supporting restful sleep
- Opening energetic blockages
- Deep relaxation
- Cultivating inner harmony
Duration
75 minutes
