About Abhyanga Package
Abhyanga is a healing practice in Ayurveda that involves an oil massage, known as Snehana Karma. It has physical benefits, such as relieving pain and fatigue, improving digestion and circulation, and nourishing the skin. Abhyanga also promotes emotional and psychological well-being by releasing tension stored in the body. Each Abhyanga is tailored to the individual’s needs, using different herbs and techniques for therapeutic benefits. Additionally, other substances like salt, mud, and rice may be used in the process.
Ayurveda Abhyanga Packages
Whole Body Relaxation Abhyanga
Description
This Whole Body Abhyanga helps relax tension-filled areas of the body and mind. It gently releases deep underlying stress, supporting deep healing and inner rejuvenation. This relaxation massage often leads to a state of deep tranquility, joy, and happiness.
Abhyanga is an ancient healing practice rooted in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means “to impart love through touch” using Ayurvedic oils. This holistic therapy addresses the mind, senses, and body as one.
Physically, it soothes, heals, and regenerates the body. The massage relaxes muscles, nourishes the skin, and relieves pain and fatigue. It also supports digestion, circulation, and the functioning of the endocrine, lymphatic, and nervous systems.
Abhyanga also focuses on emotional and psychological well-being. We often store emotions and stress in our bodies- due to which our muscles may tense up, and our digestion can become impaired. Abhyanga helps release this tension, with touch itself acting as a subtle yet powerful healing tool.
Each treatment is customized to the individual’s constitution and current state of health, enhancing the therapeutic benefits.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for the purposes of rejuvenation and rehabilitation.
Recommended for:
- Stressful conditions
- After intense physical work
- Supporting restful sleep
- Opening energetic blockages
- Deep relaxation
- Cultivating inner harmony
Duration: 75 minutes
Whole Body Cleansing Abhyanga
Description
Life is a dynamic process marked by constant transformation. These natural processes include regular internal cleansing. When this cleansing becomes hindered or disrupted, Ama (circulating endotoxins) may accumulate. This leads to obstruction in the Srotas (circulatory channels), Dhatus (tissues), and Doshas (energetic principles), impairing their proper function.
This cleansing Abhyanga is designed to stimulate the Srotas, supporting the body’s innate detoxification mechanisms and promoting the purification of tissues and organs.
Abhyanga is an ancient healing tradition in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means “to impart love through touch” using warm Ayurvedic oils. This practice involves treatment of the body, senses, and mind as a whole.
Physically, it soothes, heals, and rejuvenates the body. The massage relaxes muscles, nourishes the skin, and alleviates pain and fatigue. It also helps to enhance digestion, improve circulation, and support the endocrine, lymphatic, and nervous systems.
Abhyanga also addresses emotional and psychological well-being. Emotions and stress often become stored in the body, leading to tension and digestive disturbances. Through mindful touch, Abhyanga helps release this tension, making touch itself a subtle yet powerful healing tool.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for purposes of rejuvenation and rehabilitation.
Recommended for:
- Circulatory blockages
- Joint and muscle tension
- Improved blood and lymphatic flow
- Detoxification of organs and Srotas
- Enhanced Agni (metabolic fire) and digestive function
Duration: 90 minutes
Whole Body Synchronized Cleansing Abhyanga
This specialized Ayurvedic synchronized cleansing Abhyanga is performed by two therapists working in harmony, using the same touch and energetic language on both sides of the body simultaneously. Since the human body is naturally composed of two symmetrical halves—each with corresponding organs and functions—this synchronized approach enhances balance and coordination within the entire nervous system, particularly between the right and left brain hemispheres.
The massage delivers both central and localized effects on muscles, blood, and lymphatic circulation. Through rhythmic, synchronized pressure, nurturing strokes, and vibrational techniques, this treatment provides deep stimulation of muscles, joints, and circulatory pathways. These methods aim to activate the srotas (circulatory channels) and promote the natural cleansing and detoxification of body tissues and organs in a balanced, harmonious manner. This process helps restore equilibrium and supports overall rejuvenation.
Abhyanga is an ancient healing tradition in Ayurveda known as Snehana Karma (oleation therapy), which along with other meanings, also means “imparting love through touch” with Ayurvedic oils. It offers a holistic experience that engages the mind, senses, and body. Physically, it soothes, heals, and regenerates the body. The massage relaxes muscles, nourishes the skin, relieves fatigue and pain, and supports digestive, circulatory, endocrine, lymphatic, and nervous system health.
Emotionally and psychologically, Abhyanga aids in releasing deeply stored stress and emotional tension. As the body lets go of this burden, natural balance is restored. The healing power of touch alone is a subtle yet a potent therapeutic tool.
Specialized Abhyanga treatments are also available for specific conditions such as pregnancy and postpartum care, infants and children, targeted body areas (head, face, feet, back), and for purposes of rejuvenation and rehabilitation.
Recommended for: Simultaneous stimulation of both sides of the body provides therapeutic benefits such as:
- Opening circulatory blockages
- Releasing joint and muscle tension
- Enhancing blood and lymphatic circulation
- Detoxifying internal organs and srotas (circulating channels)
- Supporting Agni (metabolic fire) for improved digestion and metabolism
- Bringing the two halves of the body to a balance
Duration: 60 minutes
Whole Body Ubatan Abhyanga
Description:
Ubatan is a special, organic mixture of herbs and grains made into a coarse powder and massaged onto the body. It is done after oiling the body with required/recommended herbal oil. Once the procedure is complete, guest is then guided into a steam sweat lodge for deeper therapeutic effects. The ingredients in the Ubatan paste are carefully selected based on the individual’s constitution (Prakriti) and specific conditions.
Ancient cultures valued the use of the earth’s sacred grains and legumes not only for cleansing and nourishing the body, but also for enhancing physical vitality. These natural substances were even used to clean dishes and living spaces. Being inherently astringent, when combined with antiseptic, lipolytic and herbs that mobilize sub dermal entities, create a potent, fragrant, all-round cleansing agent.
This massage is so deeply rooted in traditional practice that it remains a popular ritual among brides and grooms, often performed daily for a month before marriage to enhance skin glow and vitality.
Conditions Treated:
- Effective for skin conditions
- Nourishes and revitalizes the skin, leaving it smooth and glowing
- Helps reduce cellulite and water retention
- Supports lymphatic circulation and boosts energy levels
- Aids in managing excess body weight
Duration:60 minutes
(Performed by two therapists)
Therapeutic Ubatan massage time: 20 minutes (if given as a focused treatment)
Relaxation Spinal Abhyanga
Description:
This Abhyanga is primarily aimed at providing comfort and releasing stress accumulated in the back. After long and stressful periods of work, the spine becomes fatigued, and tension builds up. This massage helps improve the flow of energy (prana), release stress, enhance spinal mobility, and promote deeper inner awareness.
The spine serves as the channel of the chakras, from where all nadis (nerves) extend to the periphery of the body. Ayurveda recognizes the vital importance of maintaining and enhancing spinal function. This Abhyanga employs various oils, herbs, and specialized techniques tailored to support spinal health.
Back problems often result from poor posture, prolonged sitting, standing, or driving, excess body weight, emotional stress, or strenuous activities. Spinal issues can range from mild backaches to severe restrictive pain and may also involve neurological or psycho-emotional disturbances. Therefore, according to Ayurvedic principles, this massage is administered with great care and mindfulness.
Conditions Treated:
- Tired and fatigued states
- Minor blockages
- Stress accumulated in the back
- To promote relaxation and tranquility
Duration:
30 minutes
Relaxation Head Abhyanga
This massage provides relaxation, relieves stress, and rejuvenates the body and mind.
Description
Sira (head), where the brain resides, is a vital part of the body. It governs all neurological, sensory, mental, emotional, and spiritual functions. Additionally, the head contains important energy points including the Agnya & Sahasrara Chakras which play a crucial role in well-being. Siro-abhyanga massage uses specific Ayurvedic oils and techniques to release stress from the head and nourish the brain. Regular head massage is a recommended practice in Ayurveda.
Conditions Treated
- For relaxation
- To improve sleep
- To enhance concentration
- To support brain function
- For stress-related headaches
Duration: 30 minutes
Relaxation Foot Abhyanga
Description
In this relaxation massage, you will experience the release of blocked energy and a deep sense of tranquility. The treatment stimulates all the organs of the body, increases Ojas (the life-giving, cumulative essence of the body), and promotes a profound sense of relaxation and well-being throughout the entire system.
Pada, meaning “foot,” symbolizes the entire body and reflects various energy points that correspond to different organs and systems. The feet serve as polar energy centers that connect us with the earth. Tiredness and fatigue from daily activities accumulate in the feet, yet we often neglect and fail to treat them with care and respect. This disregard can contribute to a buildup of negative energy and exhaustion, affecting related organs and reducing overall vitality.
Padabhyanga (foot massage) is thus essential for purification and rejuvenation of the entire body. By caring for the feet, we nurture our connection to the whole self, restore energy flow, and improve overall well-being.
Padabhyanga (foot massage) has also been specifically indicated in Ayurveda to develop the vision so it is also recommended to develop eyesight and for vision related problems.
Conditions
- For tired and fatigued individuals
- For those seeking relaxation
- For a rejuvenating effect
- For the betterment in eyesight
Duration
30 minutes
Facial Beauty Package
Duration: 60 Minutes
It consists of a facial massage using different Ayurvedic oils followed by an herbal facial pack application. It is designed to relax, tone up and tighten the muscles of the face.
Benefits :
- Improves the complexion and enhances the beauty of the face
- For the stressed face
- For Relaxation
- Increases tranquility in the mind
Relaxation Facial Abhyanga
The primary aim of this massage is to release stress and promote a state of calmness and ease.
Description
The face reflects the inner personality of an individual. Mental distress often accumulates and becomes visible on the face, leading to wrinkles, acne, or dark spots. A relaxed, calm, and tranquil face enhances feelings of beauty and creativity.
Ayurveda Mukhabhyanga (facial massage) is a soothing treatment that uses medicated but mild Ayurvedic oils, with different massage techniques. This process helps release stress, relieve pain, and improve the complexion.
Designed to relax, tone, and tighten facial muscles, the massage includes the application of oil suited to your skin type. The result is an intense sense of serenity and a deep feeling of well-being.
Conditions
- For a stressed and worried face
- For relaxation
- To increase mental tranquility
- For the glowing skin
- For the enhanced facial skin tone
Duration
30 minutes
Whole Body Relaxation Abhyanga for Children (up to 11 years)
Description
This Abhyanga helps relax tension-filled areas of the body and mind. It gently releases underlying stress and supports deep healing and rejuvenation from within. This relaxation massage often brings the child into a state of deep tranquility, joy, and happiness.
Abhyanga is an ancient healing practice rooted in Ayurveda. It is a Snehana Karma (oleation process), which along with other meanings, also means “to impart love through touch” using Ayurvedic oils. This process involves the treatment of the mind, senses, and body as a whole. Physically, it soothes, heals, and regenerates the body. The massage relaxes the muscles, nourishes the skin, and relieves pain and fatigue. It also supports digestion, circulation, and the functioning of the endocrine, lymphatic, and nervous systems.
Abhyanga also addresses emotional and psychological well-being. Emotions and stress are often stored in the body leading to muscle tension and impaired digestion. Abhyanga helps release this tension, with touch itself acting as a subtle yet powerful healing agent.
Massage treatments are customized to each child based on their constitution and current state of health, enhancing therapeutic benefits.
Conditions
- For growth/development
- To provide nourishment
- To enhance the muscle tone
- To reduce fatigue
- For bone Development
Duration
60 minutes
Foot Abhyanga
Foot Abhyanga
Spinal
Spinal
Synchronise Cleansing
Synchronise Cleansing
Head
Head
Children Relaxation
Children Relaxation
Facial Beauty Package
Facial Beauty Package
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