DINACHARYA (A DAY) AT AYURVEDA HEALTH HOME

5:30 am

Eye Exercise, Eyewash, Mouth Gargling with oil

6:00 am

Mindful meditation & Pranayama

7:00 am - 8:00 am

Yoga

9:00 am

Breakfast according to Individual Dosha’s

9:30 AM

Healing Walks in forest

10:30 am

Monitoring by doctors before therapy

11:00 am

Ayurveda Therapies

1:00 Pm

Lunch according to Individual Dosha’s

3:00 Pm

Ayurveda Therapies

5:00 Pm

Follow up Consultation

6:00 PM

Dinner according to Individual Dosha’s

Ayurveda Health Home Dincharya

At Ayurveda Health Home, we believe that dincharya or daily routine is a significant aspect of maintaining a healthy and balanced lifestyle. Our dincharya schedule is designed to help you achieve optimal health and well-being. The schedule includes eye exercises, mouth gargling with oil, mindful meditation, pranayama, yoga, healing walks in the forest, and Ayurveda therapies. Our doctors will monitor you before therapy and provide you with follow-up consultations to track your progress. You will also enjoy personalized meals based on your individual Dosha. Join us to experience the perfect dincharya schedule and live a healthy life.