Svedana

In this the body is fully submerged, in a tub filled with warm herbal decoction after a thorough massage with Ayurvedic oils.

Whole Body Steam This is a detoxifying herbal steam bath for whole body excluding the head given in lying or sitting chamber which induces whole body sweating.

Bolus Sudation With Paste Of Herb Leaves A bolus of leaves of vata pacifying herbs is prepared after frying them in herbal oil which is then applied to the body in stamping manner and is rubbed on the specific body parts with a constant temperature. This is given after part abhyanga.

Steam sudation with a tube It is the application of herbal steam to specific parts of the body with the help of a tube.

Bolus Sudation With Salt This a dry type of sudation performed on the affected areas of the body by a bolus made of hot sand of salt along with herbs which is applied in stamping manner. This is given after part abhyanga.

Bolus Sudation With Sand This is a dry type of sudation done by using bolus of hot sand (soft, round ball wrapped in cloth) in stamping manner after oil massage.

Citz Bath The Citz Bath is a hot bath for cleansing and rejuvenating the basic energy points of the perineum by sitting in a warm herbal liquid. The bath is followed by massage over the lower parts of the body.

Foot bath In this process, feet are immersed into tub containing warm herbal decoction along with stones and flowers for healing.

Bolus sudation With Grains, Herbs & Milk It is the process in which synchronised stimulation is given over the whole or specific part of the body with the help of pinda (bolus) made from grains, herbs and milk in stamping manner. This helps in awakening cellular memory through intense stimulation.